Naked Yoga News Week 28_2020

NOW IS THE TIME TO BE COURAGEOUS,

TO START SOMETHING NEW AND FEEL THE MAGIC OF A NEW BEGINNING.

Naked Yoga and courage

"Only the brave man can be happy," said the Greek philosopher Aristotle. But what exactly does he mean by this?

He understands happiness to be a life with which one is subsequently satisfied. In which one does not regret not having done something out of fear or comfort alone.

Sometimes we have to overcome ourselves and be brave.

Fear paralyses us and makes us passive. And then it happens that we do not do many things we would like to do out of fear or convenience. We all want to do certain things in our lives and do things that are important to us. But this does not happen by itself. We have to overcome ourselves and leave our comfort zone. And that takes courage.

And courage does not mean being free from fear or being reckless. Courage means being aware of your fears without letting them paralyze you. In everyday life, courage can mean, for example, overcoming oneself again and again and also tackling things that are really difficult.

Practicing yoga naked sometimes requires some courage. Turning your life upside down or on your hands requires courage. Practicing the handstand over and over again, even if it is really hard, requires courage. But it is worth it! Because: Only the brave person can be happy!


Video - In this way YOU will learn the handstand!

The best pre-exercises - Part 2 of 3

Naked Yoga Video - Hanstand learning

Weekly Video for Premium Member

Click on the picture to go to the video.

„You're braver than you think, stronger than you seem, and smarter than you think."
(A. A. Milne, English writer, 1882 - 1956)

I wish you a wonderful new week!

Nackt Yoga mit Elke - kostenloses Video

Namasté

Your Elke

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