Naked Yoga News Week 34_2020

Nackt Yoga - Maha Mudra, die lebensverlängernde Übung

A tragic story ...

An older man lies alone in his bed in the last days of his life. He wakes up and sees a large group of people gathered around his bed. Their faces radiate love, but they are sad.

Confused, the elderly man smiles and whispers: " You must be the friends of my childhood who have come to say goodbye to me. I am so grateful to you for coming."

Then the tallest figure approaches, tenderly takes the old man's hand and replies: " Yes, we are your best and oldest friends, but you gave us up long ago. We are the untapped opportunities of your youth. We are the unrealized hopes, dreams and plans that you once felt deep in your heart but never pursued. We are your unique talents that you never nurtured within you, your special gifts that you never discovered. Old friend, we have not come to comfort you, but to die with you. “

Be brave and live your life now!

Maha Mudra - the life extending exercise

Instructions: How to perform Maha Mudra correctly!

Nackt Yoga Maha Mudra - die lebensverlängernde Übung

Weekly Video only for Premium Members

Click on the picture to go to the video.

I wish you a wonderfull new week!

Nackt Yoga mit Elke - kostenloses Video

Namasté

Deine Elke

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Leave a Reply 1 comment

Mike Smith - 23. August 2020 Reply

Always Elke, the spirit with kind eyes, always trying to pull up our hopes. Always with a kind and powerful story, this old man enjoys your truth very much, thank you

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