Naked Yoga News Week 31_2020
The greatest revolution is the discovery that human beings can change the outer aspects of their lives by changing the inner attitude of their minds.
Our mental attitudes determine our life
How do you think about the world, about yourself and life in general?
The way we have learned to think determines our life and our fate. Naked Yoga can help us to break out of habitual ways of thinking and to develop freely beyond social norms and values. How important our inner attitude is for our lives is described by the American pastor, author and educator Charles Swindoll in the following text.
"The longer I live, the more I realize how important attitudes are in life. Attitudes are more important to me than facts. They are more important than the past, our upbringing, our talents or our skills. They can create or bring down a business, a church or a home. The remarkable thing about it is that every day we have a choice in terms of the attitude with which we want to dress the day.
We cannot change our past ... We cannot change the fact that people act in a certain way. We cannot change the inevitable. The only thing we can do is to play the one string we have, and that is our attitudes ...
I am convinced that life consists of 10 percent of what happens to me and 90 percent of how I react to it.
And that goes for you too..."
Weekly Video - Quick Fire Abs
Exercises for the abdominal muscles, for more than a sixpack!
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Ich wish you an wonderful new week!