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Does your life feel a little heavy right now? 

by  Elke

Cultivate a beginner's mind

Does your life feel a little heavy right now?

Then try this: Try a beginner’s mind.


Children laugh – adults think.

A child seeing snow for the first time feels pure wonder.
An adult sees snow – and thinks of icy roads, winter tires, or heating bills.

The same event, yet two completely different states of mind.

Children are carefree – until we send them to school.


Knowledge is power.

Maybe.
But only the beginner’s mind makes life fresh, rich, and colorful again.

Go back to Start. Joy of life instead of tiredness of life!

We live in the age of information.
Our modern world is built on knowledge, control, and efficiency.

Greetings to artificial intelligence. 🤖🙂

We know more and more – but are we any happier?

We want to understand, to learn, to analyze.

Knowledge gives us safety and a sense of control. But it has a dark side:
It takes away our inner freedom.

The more we know, the smaller our universe becomes.
We no longer see what is, only what we already know.


Mental Recycling

The same thoughts. The same feelings. The same reactions. The same judgments.

Day by day.
That’s not freedom.

The secret of a fulfilled life is so simple that it’s usually overlooked –
and it’s ancient. 😊


“Truly I tell you, unless you change and become like little children,
you will never enter the kingdom of heaven.”

(Matthew 18:3)


These words, spoken more than two thousand years ago, reveal the secret of a happy life:

Be empty. Be open. Be new.


Develop a beginner’s mind.

Develop a mind that is free from knowledge, roles, and concepts, and ready to experience life as it truly is.

When you cultivate a beginner’s mind, you lose nothing – but you gain everything back:

Wonder. Trust. Life.


That’s exactly what Yoga is about.


Empty the mind. Bring thoughts to rest. Become free.
Return to your origin.

Naked Yoga is the fast track. 🚀

Freedom means no longer covering yourself: not with clothes, not with thoughts.

“Naked I came, naked I shall go.
Everything else was only borrowed.”

(Book of Job, Old Testament)

Start today.

I’m here to guide you.

Elke


Hallo, ich bin Elke. Seit meinem 16. Lebensjahr praktiziere ich täglich Yoga. Ich liebe und lebe Yoga, Nacktyoga und Fitness. Folge mir hier in die Welt des Nacktyogas.
 

Hello, my name is Elke. I have been practicing yoga every day since I was 16 years old. I love and live yoga, naked yoga and fitness. Follow me here into the world of naked yoga.

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