The hips are the seat of our emotions. Repressed emotions are often a reason for stiff hips, along with a lack of exercise. If you want to change this and become as loose in the hips as Elvis in his prime, then I have 5 effective exercises for you in this video.
How is it with you?
How is it with you?
Are you also looking for more joy and happiness in life?
Then I can tell you a secret that only a few people know.
Those who know it (and have internalized it) love life and everything that happens to them. They radiate serenity and always walk around (at least with an inner smile).
Are you interested?
OK, it's: drumroll.....
It's already there.
How now, really! Has that been all?
Yes, of course. What do you expect in a free newsletter 🙂
Joking aside, the most important and valuable things are often right under our noses - and you just don't see them.
That's exactly what happened to the customs officers at a border post in faraway Persia.
But let me tell you the story of Nasrudin, the rogue of the Orient, from the beginning.
Nasrudin passed the border post day after day with his faithful donkey. At first, the customs officers found him harmless, but the more he appeared and the richer he seemed to get, the more skeptical they became. What was he smuggling? They searched everything: the straw baskets, the saddlebags, even the donkey's hooves. Nothing! But they were sure that Nasrudin was smuggling something.
After many years, Nasrudin retired wealthy and satisfied, when one day a customs officer recognized him at the bazaar. The man, now retired, could no longer suppress his curiosity. He approaches Nasrudin:
“Listen, Nasrudin, we all knew you were smuggling something. But we never found out how you did it. Now that I'm no longer on duty, why don't you tell me what you were smuggling? I won't tell anyone either.”
Nasrudin looks at him with a broad, mischievous grin and replies: “Well, what? Donkeys, of course!”
The obvious often remains undiscovered. Happiness and joy are right under our noses, but we overlook it because we are so busy trying to be happy.
How is it with you?
What's right under your nose that you don't recognize?
