What is it?
It is not measurable, but it is there.
Young children still have it in abundance.
They skip, dance and jump around all day long. They are always on the move.
Older people would like to have more of it.
Prana, subtle life energy.
Can be found in all living things. It distinguishes the beauty of a real rose from a plastic rose.
The more prana, the more vitality.
Prana is charisma and radiance.
Young children have it. Politicians and managers would like to have it.
Look what happens when a small child enters the room.
For various reasons, the energy field in people is often disturbed.
In my video I show you some effective exercises from Tantra on how you can build up more prana and heal yourself.
An important sentence:

Your thoughts determine your life.
Are you not happy with the way things are right now?
Then take a look at your thoughts.
As humans, we have this unique ability to observe our own thoughts.
Unfortunately, we do this far too rarely.
We didn't learn it at school and we're not used to it.
If you see something, you can't be it at the same time, can you?
If you want to do something about your fears, you have to be able to observe them.
If you want to change your life, you have to change your thoughts.
Learn to think differently.
But first you have to be aware of your thoughts.
To be able to observe them.
Because how can you change something that you are not even aware of?
Does it all sound complicated?
Yes and no.
It's basically very simple, but not easy.
Two things have the power to completely change people from one moment to the next.
To throw them off course.
Love and strokes of fate.
But if you don't want to wait until the end of your life for true love or are keen on strokes of fate, there is a third option.
This is my personal favorite:
Naked yoga!
It takes a little longer, but works as reliably as the Deutsche Bahn, a Swiss bank. 🙂
This is my experience after more than 20 years.
Don't do what you always do.
Otherwise you'll always get the same results.
Let go of everything.
Thoughts, worries and fears.
Get completely naked and let go of everything.
You are more than you think.
When you change your thoughts, you change your life.
It's best to start today.
I will help you.